Treatments and Prevention Page 26

Menopause and Cholesterol: What Changes

February 27, 2026

Doctor consulting with an older woman, with medical equipment like a stethoscope and vials in the foreground.

Understanding the Connection Between Menopause and CholesterolMost women expect hot flashes and mood changes during menopause. Few expect their cholesterol numbers to shift [...]

Menopause

Does Perimenopause Cause Nausea?

February 27, 2026

Woman in a red coat sitting on a bench, covering her mouth and looking nauseous.

Understanding the Link Between Perimenopause and NauseaThat queasy, unsettled feeling in your stomach might not be something you ate. For women in their 40s and early 50s, [...]

Vitamins for Menopause: What Works

February 27, 2026

Hand in white coat holding a brown bottle of capsules, surrounded by other supplement bottles, loose pills, and green herbs.

What Every Woman Should Know About Menopausal NutritionThe conversation around vitamins for menopause often gets lost in marketing hype and conflicting advice. Here's [...]

Perimenopause Fatigue: Why You’re So Tired

February 27, 2026

Woman sitting on a couch with her face in her hands, appearing exhausted, symbolizing perimenopause fatigue.

Why Perimenopause Leaves You ExhaustedThat bone-deep tiredness that no amount of sleep seems to fix? It's not in your head. Up to 40% of perimenopausal women experience [...]

Menopause

Is Intermittent Fasting Safe During Menopause? Benefits and Risks Explained

February 27, 2026

Digital clock, water, berries, nuts, and a hand writing in a notebook with a stethoscope and tablet.

Navigating Fasting During the Menopausal TransitionMenopause brings a cascade of changes that make weight management feel impossible. Metabolism slows, sleep becomes elusive, [...]

Itchy Skin During Menopause

February 27, 2026

Woman's arm with a circular, raised, red patch on the forearm, as she gently touches it.

Why Menopause Makes Skin ItchThat maddening itch that seems to come from nowhere has a name and a cause. Between 40% and 60% of women in perimenopause and menopause [...]

Bleeding During Menopause Explained

February 27, 2026

A doctor in a white coat shows a tablet with a uterus diagram to a gray-haired woman in a brown blazer.

Understanding Postmenopausal BleedingBleeding after menopause is never normal. This simple fact surprises many women who assume occasional spotting might be part of aging. [...]

Menopause

Perimenopause Heavy Bleeding: When to Seek Care

February 27, 2026

Doctor in a white coat reviewing a tablet with a blue bar graph, next to a glass of water on a wooden desk.

When Heavy Periods Signal Something MoreYour periods have changed. What used to be predictable now feels chaotic, and the bleeding has become heavier than anything you [...]

Menopause

How Long Does Menopause Acne Last?

February 27, 2026

Close-up of a woman’s cheek and jaw showing dark spots and hyperpigmentation

What Women Need to Know About Menopausal BreakoutsWaking up to new blemishes after age 40 feels frustrating and confusing. Many women assume acne belongs to their teenage [...]

Anxiety and Back Pain

February 27, 2026

An anxious man in a blue shirt listens to a doctor explain a spine model in a bright office.

How Chronic Stress Amplifies Pain SignalsYour back hurts. You also feel constantly on edge. These two problems may seem unrelated, but they are closely connected. Millions of [...]