Diseases and Conditions Page 2

Rhomboid Muscle Pain: Symptoms and Treatment

February 17, 2026

Person holding the back of their neck, showing neck and upper back pain

Rhomboid Muscle Pain Symptoms to Watch ForThat dull ache between your shoulder blades and spine that flares up after hours at your desk? It has a name. Rhomboid muscle pain [...]

Lumbar Support Cushions: Are They Worth It?

February 17, 2026

Man reclining on a couch with a back support pillow

The Mechanics of Lumbar Support and Spinal AlignmentMillions of people spend 8 or more hours a day sitting at desks, in cars, or on couches. That's a lot of time for the [...]

Degenerative Disc Disease Treatment Options

February 17, 2026

Understanding Degenerative Disc Disease and DiagnosisSpinal discs wear down over time. That simple reality affects millions of people, causing chronic back pain that disrupts [...]

Diseases and Conditions

How Long Does Sciatica Last?

February 17, 2026

Close-up of hands pressing against the lower back, indicating back pain

Understanding Sciatica Duration and Recovery TimelinesThe question of how long sciatica lasts keeps millions of people searching for answers as they deal with shooting leg [...]

Back Pain

Diseases and Conditions

Back Pain After a C-Section

February 17, 2026

Woman in a hospital gown sitting on a bed, holding her lower back in pain, with a nurse in the background

How New Mothers Can Find Relief SafelyHaving a baby changes everything about a mother's body. For women who deliver by cesarean section, the recovery process brings [...]

Back Pain

Diseases and Conditions

How to Get Rid of Muscle Knots in the Back

February 17, 2026

Physical therapist performing a neck adjustment on a seated man in a clinic

Effective Ways to Relieve and Prevent Back Muscle KnotsThat persistent ache between your shoulder blades isn't going away on its own. Muscle knots in the back plague [...]

Back Pain

Diseases and Conditions

Lumbar Traction: Does It Help Back Pain?

February 17, 2026

A female patient lies on a medical bed while a female physical therapist applies lumbar traction with a device

Who Benefits Most from Lumbar Traction (and Who Should Avoid It)Back pain affects millions of people seeking answers every year. Lumbar traction ranks among the most [...]

Diseases and Conditions

Neck Pain and Dizziness: Causes and Treatment

February 17, 2026

Doctor examining a woman’s neck and upper back during a clinical checkup

Understanding the Link Between Neck Pain and DizzinessWaking up with a stiff neck is one thing. Feeling like the room is spinning while your neck aches is something else [...]

Diseases and Conditions

Neck Pain and Arm Numbness

February 17, 2026

Woman holding her neck and upper shoulder with visible neck pain

Understanding the Link Between Neck Pain and Arm NumbnessThat tingling sensation running down your arm while your neck aches isn't random. These symptoms, which travel [...]

Text Neck: Symptoms and Treatment

February 17, 2026

Doctor's hand on a man's neck as he looks at his phone, with a spine model and neck anatomy on a tablet nearby

Understanding Text Neck and Its Impact on Spinal HealthYour neck was never designed to stare at a phone for hours. Yet that is exactly what millions of people do every single [...]