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Why Compression Helps When you sprain your ankle, ligament fibers tear, and the body responds with inflammation. Blood vessels become more permeable,…
What Is Lyme Disease? Lyme disease is a bacterial infection caused by Borrelia burgdorferi, a spiral-shaped bacterium transmitted through tick bites.…
Step 1: Identify What You Want Help With Starting therapy without some sense of direction is still far better than not starting at all. But having…
Why Prehab Beats Rehab Most athletes don't think about their knees until something goes wrong. The problem with that approach is that by the time…
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Get a free consultationWhen Sadness Becomes Something More Everyone feels sad. The question this article addresses is how to know when sadness has crossed into clinical…
Why the Face Gets Dark Spots More Than Anywhere Else The face is the most sun-exposed area of the body year-round, accumulating UV damage even…
Why Moles Sometimes Itch Most people have somewhere between 10 and 40 moles on their bodies by adulthood, and the vast majority are completely…
Why Anxiety Feels So Physical When the brain perceives a threat, whether real or anticipated, it activates the sympathetic nervous system. Adrenaline…
The Short Answer: The Rash Cannot Spread Person to Person Poison ivy rash is not contagious. You cannot give it to a family member by touching them,…
Depression Is Treatable, and Most People Get Better About one in five adults will experience a major depressive episode at some point. Yet fewer than…
What Are Skin Tags? Skin tags (the medical term is acrochordons) are small, soft growths that hang off the skin on a thin stalk of tissue. They are…
Why Spring Is a Good Time to Reset Your Skin Routine The shift from winter to spring is one of the more significant environmental changes your skin…
Why Wrapping Helps An ankle wrap works through two mechanisms. The first is mechanical compression. When a ligament tears, the inflammatory response…
