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Are You at Risk for Plantar Fasciitis? Find Out Now!
Published: Nov 06, 2023
Not everyone knows the risk factors for plantar fasciitis. Discover if you're at risk and how to lower your chances of developing this painful condition.
Understanding Risk Factors
Several factors can increase the likelihood of developing plantar fasciitis. These include obesity, flat feet, and activities that put stress on the heel, such as prolonged standing or running. Recognizing these risks can help you take preventive measures.
The Role of Your Foot Structure
Foot structure plays a significant role in plantar fasciitis risk. People with flat feet or high arches have different foot mechanics that can stress the plantar fascia. Proper footwear and orthotics can help manage these risks.
Frequently Asked Questions
Running, prolonged standing, and other high-impact activities can increase risk.
Yes, flat feet or high arches can increase stress on the plantar fascia.
Yes, obesity increases the stress on the plantar fascia, heightening risk.
Risk Management
Identifying and managing risk factors can help prevent plantar fasciitis.
References
- Riddle DL, Pulisic M, Pidcoe P, Johnson RE. Risk factors for Plantar fasciitis: a matched case-control study. J Bone Joint Surg Am 2003; 85-A:872.
- van Leeuwen KD, Rogers J, Winzenberg T, van Middelkoop M. Higher body mass index is associated with plantar fasciopathy/'plantar fasciitis': systematic review and meta-analysis of various clinical and imaging risk factors. Br J Sports Med 2016; 50:972.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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