Preventing Salivary Gland Swelling: Tips and Tricks
Published: Feb 26, 2024
Preventing salivary gland swelling can save you from discomfort and potential complications. Here are some tips to keep your glands healthy.
Contents
Stay Hydrated
Drinking plenty of water helps keep your saliva flowing, reducing the risk of blockages. Hydration is a simple yet effective way to maintain gland health and prevent swelling.
Maintain Good Oral Hygiene
Brushing and flossing regularly can prevent infections that might lead to swelling. Good oral hygiene is essential for overall dental health, including the salivary glands.

Watch Your Diet
Eating a balanced diet and avoiding excessive sugar can help maintain salivary gland health. Foods that stimulate saliva, like citrus fruits, can also be beneficial.
Frequently Asked Questions
Stay hydrated and maintain good oral hygiene.
Yes, a balanced diet supports healthy glands.
It helps prevent blockages by keeping saliva flowing.
The Bottom Line
Simple lifestyle changes can significantly reduce the risk of salivary gland swelling.
References
- Davis AB, Hoffman HT. Management Options for Sialadenosis. Otolaryngol Clin North Am 2021; 54:605.
- Park KK, Tung RC, de Luzuriaga AR. Painful parotid hypertrophy with bulimia: a report of medical management. J Drugs Dermatol 2009; 8:577.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
AI Doctor Visit Required
Appointments available 24/7
15-min consultation. No hidden costs.
AI Doctor Visit Required
For safety reasons we have been forced to end this consultation.
If you believe this is a medical emergency please call 911 or your local emergency services immediately.
If you are experiencing emotional distress, please call the the Suicide & Crisis Lifeline at 988 or your local crisis services immediately.
Contact us
You can also email us at help@doctronic.ai
We aim to reply within 5-7 days
How likely are you to recommend Doctronic to friends or family?