Movement Dysfunction

The Mechanics of Lumbar Support and Spinal AlignmentMillions of people spend 8 or more hours a day sitting at desks, in cars, or on couches. That's a lot of time for the [...]

Understanding Herniated Discs and Natural RecoveryThe sharp pain shooting down your leg has you worried. You just learned you have a herniated disc, and now you are [...]

Exploring Treatment Options Without SurgeryA sharp, shooting pain down your leg stops you mid-step. Your back locks up, and suddenly, simple tasks feel impossible. This is [...]

Understanding Text Neck and Its Impact on Spinal HealthYour neck was never designed to stare at a phone for hours. Yet that is exactly what millions of people do every single [...]

Understanding Cervical Traction and How It WorksNeck pain affects millions of people each year, and many turn to cervical traction as a non-surgical treatment option. This [...]

Understanding the Link Between Neck Pain and Arm NumbnessThat tingling sensation running down your arm while your neck aches isn't random. These symptoms, which travel [...]

Understanding the Link Between Neck Pain and DizzinessWaking up with a stiff neck is one thing. Feeling like the room is spinning while your neck aches is something else [...]

Who Benefits Most from Lumbar Traction (and Who Should Avoid It)Back pain affects millions of people seeking answers every year. Lumbar traction ranks among the most [...]

Understanding Degenerative Disc Disease and DiagnosisSpinal discs wear down over time. That simple reality affects millions of people, causing chronic back pain that disrupts [...]

What Tech Neck Is and Why It’s So CommonYour neck was not designed for smartphones. The human spine evolved over millions of years to support a head positioned directly above [...]