Constipation Relief: What Works Best?
Published: Oct 07, 2023
Finding the right treatment for constipation can be a game-changer. Here's a breakdown of what works and what doesn't.
Contents
The Power of Laxatives
Laxatives can be a quick fix for constipation, but not all are created equal. Bulk laxatives like psyllium are often the first choice, as they increase stool bulk with minimal side effects.
Osmotic Laxatives
If bulk laxatives aren't helping, osmotic options like polyethylene glycol can be effective. They draw water into the colon, making stools easier to pass but can cause bloating in high doses.

Alternative Treatments
For severe cases, medications like lubiprostone or biofeedback therapy might be considered. These treatments work differently but can offer relief when other methods fail.
Frequently Asked Questions
Bulk laxatives like psyllium are often recommended first.
Yes, they help by drawing water into the colon.
Consider alternative treatments like lubiprostone or biofeedback.
Yes, high doses can cause bloating and cramping.
Wrapping Up
Finding the right treatment can provide much-needed relief from constipation.
References
- Locke GR 3rd, Pemberton JH, Phillips SF. Gastroenterology 2000; 119:1761.
- Attar A, LΓ©mann M, Ferguson A, et al. Gut 1999; 44:226.
- Lederle FA, Busch DL, Mattox KM, et al. Am J Med 1990; 89:597.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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