Mental Health Page 2

Mood Disorders: Types, Symptoms, and Treatment Options

April 17, 2026

Conceptual image of a young man showing different emotions, illustrating mood swings or mental health struggles

Why Mood Disorders Deserve More AttentionMood disorders are among the most prevalent health conditions in the United States. In 2023, about 1 in 5 U.S. adults (approximately [...]

Psychotropic Medications: Types, Uses, and What to Discuss with Your Doctor

April 17, 2026

Person holding three prescription pill bottles with different medications

What Are Psychotropic Medications?Psychotropic medications act on the brain and nervous system to alter mood, perception, cognition, or behavior. For those navigating [...]

Telehealth Psychiatry: What to Expect from a Virtual Medication Visit

April 17, 2026

Woman holding tablet displaying telehealth screen at home

What Telehealth Psychiatry Is and Isn'tTelehealth psychiatry is the delivery of psychiatric evaluation and medication management through secure video platforms rather [...]

How to Calm an Anxiety Attack: Techniques That Work in the Moment

April 17, 2026

Person fidgeting with hands, showing signs of anxiety or nervousness.

What an Anxiety Attack Actually IsAn anxiety attack is a sudden episode of intense anxiety or fear accompanied by physical symptoms including a racing heart, shortness of [...]

Signs of Depression in Teens: What Parents Should Watch For This Spring

April 17, 2026

Teenage girl in a therapy session with a female counselor taking notes

Why Spring Is a High-Risk Season for Teen Mental HealthSpring should feel like a season of renewal, but for many teenagers, it brings a perfect storm of stressors that can [...]

Panic Disorder Treatment: Therapy, Medication, and Self-Help Strategies

April 17, 2026

What Is Panic Disorder and Why Does It Need Treatment?Panic disorder is more than the occasional moment of anxiety. It involves repeated, unexpected panic attacks followed by [...]

Does Insurance Cover Therapy? A Guide to Mental Health Coverage in 2026

April 17, 2026

Insurance agent presenting an insurance policy document to a client at a desk.

The Legal Framework: Mental Health ParityMental health coverage in the United States is governed largely by the Mental Health Parity and Addiction Equity Act (MHPAEA), which [...]

Therapy for Anxiety: Types That Work and How to Get Started

April 17, 2026

Woman in therapy session talking with therapist taking notes on clipboard

Why Anxiety Treatment Matters More Than EverAnxiety disorders affect roughly one in five U.S. adults each year, yet most people do not seek treatment. Annual mental health [...]

Mental Health Evaluation: What Happens During the Process

April 17, 2026

Pensive young woman sitting in a chair during a therapy session while the therapist takes notes.

What Is a Mental Health Evaluation?A mental health evaluation is a structured assessment performed by a licensed clinician to understand your emotional, behavioral, and [...]

Mental Health

What Is a Psychological Assessment? What to Expect and How to Prepare

April 17, 2026

Therapist taking notes on a clipboard during a session with a female patient.

Understanding Psychological AssessmentsMany people feel nervous when a doctor or therapist recommends a psychological assessment. The unknown can feel scary. What happens [...]