STDs & Sexual Health

Can You Get an STD (STI) from Dry Humping?

Faith Coleman

Medically reviewed by Faith Coleman, University of New Mexico School of Medicine on August 23rd, 2026.

STD (STI) transmission from dry humping is extremely unlikely but not impossible. The risk is minimal because most sexually transmitted infections require direct contact with infected bodily fluids or skin-to-skin contact with affected areas. However, certain infections like herpes (HSV-1 and HSV-2) and human papillomavirus (HPV) can potentially spread through skin-to-skin contact, even with clothing barriers. Studies show that fabric provides significant protection, reducing transmission rates by over 90% for most STIs. The highest risk scenarios involve thin clothing, prolonged contact, or if either partner has open sores or cuts in the genital area. The Centers for Disease Control (CDC) doesn't classify dry humping as a high-risk activity. Note that the term sexually transmitted disease (STD) has been replaced by sexually transmitted infection (STI).

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