What Causes Premature Ejaculation and How Do You Fix It?
Premature ejaculation affects 30-40% of men and typically stems from psychological factors like anxiety or physical causes including hormonal imbalances and hypersensitive nerve receptors. Performance anxiety creates a cycle where fear of early climax actually triggers it. Treatment options include behavioral techniques like the stop-start method and squeeze technique, which help build control and can improve timing by 60-80% when practiced consistently. Topical anesthetics, SSRI medications, and pelvic floor exercises also show proven effectiveness. Working with a healthcare provider ensures you receive appropriate treatment based on your specific underlying causes.
Related Questions
What medications help treat premature ejaculation?
Can premature ejaculation be cured permanently?
What is the squeeze technique for premature ejaculation?
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