What Causes a Headache Behind Your Eyes?

Headaches behind the eyes typically result from increased pressure in the sinuses, eye strain, or tension in facial muscles. Sinus congestion from allergies, colds, or infections creates pressure that radiates to the area behind your eyes. Digital eye strain affects over 60% of adults who spend more than 6 hours daily on screens, causing muscle fatigue around the eyes. Tension headaches can also manifest behind the eyes due to stress, poor posture, or jaw clenching. Other causes include migraines, cluster headaches, or underlying vision problems that force your eye muscles to work harder than normal.

Related Questions

• How do you treat a headache behind your eyes?

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• What's the difference between sinus headaches and migraines behind the eyes?

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