Is It Normal to Have Stomach Pain During Your Period?

Yes, stomach pain during your period is completely normal and affects up to 80% of menstruating individuals. This pain, called dysmenorrhea, occurs when your uterus contracts to shed its lining, releasing hormone-like substances called prostaglandins. Higher prostaglandin levels cause more intense cramping that can radiate to your lower abdomen, back, and thighs. Primary dysmenorrhea typically begins 1-2 days before your period and lasts 2-3 days. However, severe pain that interferes with daily activities, worsens over time, or comes with heavy bleeding may indicate underlying conditions like endometriosis or fibroids and warrants medical evaluation.

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