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Effective Treatments for Knee Pain: What You Need to Know
Published: Jul 12, 2024
Knee pain can be debilitating, but the right treatment can bring relief and restore mobility. Explore the most effective options available today.
Physical Therapy and Exercise
Physical therapy is often the first line of treatment for knee pain. A therapist can guide you through exercises to strengthen muscles around your knee, improving stability and reducing pain. Regular exercise, tailored to your needs, helps maintain joint function and prevent future issues.
Medications and Injections
Over-the-counter pain relievers, such as ibuprofen, can help manage mild knee pain. For more severe cases, doctors may recommend corticosteroid injections to reduce inflammation and alleviate pain. These treatments provide relief but should be used under medical supervision.
Surgical Options
When conservative treatments fail, surgery may be necessary. Procedures like arthroscopy or knee replacement can address structural issues and provide long-term relief. Discussing risks and benefits with your doctor ensures you're making the best decision for your health.
Frequently Asked Questions
It includes exercises to strengthen knee-supporting muscles.
Yes, but they should be administered by a healthcare professional.
Surgery is considered when other treatments don't provide relief.
Yes, OTC pain relievers can help manage mild pain.
Some find relief with acupuncture or chiropractic care, but results vary.
Take Control
With a variety of treatment options, knee pain relief is within reach.
References
- Mariani PP, Cerullo G, Iannella G. Simultaneous rupture of the patellar tendon and the anterior cruciate ligament: report of three cases. J Knee Surg 2013; 26 Suppl 1:S53.
- Wheeless CR. Patellar tendon avulsion. Wheeless' Textbook of Orthopaedics. Duke Orthopaedics. August 30, 2012.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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