Who's at Risk for Shoulder Dislocation?
Published: Dec 01, 2023
While shoulder dislocations can happen to anyone, certain factors increase your likelihood of experiencing this painful injury. Knowing your risk can help you take preventive measures.
Contents
Age and Gender
Young adults, especially males between 15-29 years old, are at highest risk for shoulder dislocations. This is often due to their participation in high-impact sports and activities. However, older adults face unique risks too, as age-related changes can make the shoulder more vulnerable.
Sports and Activities
Contact sports like football, rugby, and hockey carry a high risk of shoulder dislocation. Other activities with fall risks, such as skiing or gymnastics, also increase the chances. Even everyday activities like reaching overhead or falling can cause a dislocation, especially in those with previous injuries.
Previous Injuries
Once you've had a shoulder dislocation, you're at much higher risk for future episodes. This is especially true for young athletes, where recurrence rates can be as high as 90%. Previous shoulder injuries or surgeries also increase your risk.
Frequently Asked Questions
Men are about 3 times more likely to dislocate their shoulder.
Yes, but older adults face higher complication risks.
Strengthening exercises and proper technique in sports help.
The dominant arm is slightly more prone to dislocation.
Key Takeaways
Understanding your risk factors for shoulder dislocation can help you take steps to protect your joints and stay active safely.
Concerned about your shoulder dislocation risk? Discuss prevention strategies with Doctronic today.Related Articles
References
Zacchilli MA, Owens BD. Epidemiology of shoulder dislocations presenting to emergency departments in the United States. J Bone Joint Surg Am 2010; 92:542.
Olds M, Ellis R, Donaldson K, et al. Risk factors which predispose first-time traumatic anterior shoulder dislocations to recurrent instability in adults: a systematic review and meta-analysis. Br J Sports Med 2015; 49:913.
Always discuss health information with your healthcare provider.