What Puts You at Risk for Metacarpal Fractures?
Published: Sep 11, 2024
Certain factors can increase your risk of experiencing a metacarpal fracture. Understanding these can help in taking preventive actions.
Contents
High-Risk Activities
Engaging in contact sports or activities involving high-impact or repetitive stress on the hands increases the risk of metacarpal fractures. Occupations requiring repetitive hand motions also pose a risk. Awareness and preventive measures, such as wearing protective gear, are important.
Underlying Health Conditions
Conditions like osteoporosis can weaken bones, increasing the likelihood of fractures. Maintaining good bone health through diet and exercise can help mitigate this risk. Regular check-ups can ensure early detection and management of such conditions.
Previous Injuries
A history of previous fractures can make bones more susceptible to future injuries. Proper rehabilitation and strengthening exercises can reduce this risk. Consulting healthcare professionals for personalized advice is beneficial.
Frequently Asked Questions
Contact sports and repetitive hand motions are high-risk.
It weakens bones, making them more prone to fractures.
Past fractures can make bones more susceptible to new ones.
Wearing protective gear and strengthening exercises can help.
Key Takeaways
Being aware of risk factors can help in taking proactive steps to prevent metacarpal fractures.
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References
Meals C, Meals R. Hand fractures: a review of current treatment strategies. J Hand Surg Am 2013; 38:1021.
Freeland AE, Orbay JL. Extraarticular hand fractures in adults: a review of new developments. Clin Orthop Relat Res 2006; 445:133.
Always discuss health information with your healthcare provider.