Are You at Risk for the Common Cold?
Published: Feb 23, 2024
While everyone is susceptible to catching a cold, certain factors can increase your likelihood. Identifying these risk factors can help you take preventive measures.
Contents
Environmental Exposures
Being around children, especially in daycare settings, raises your risk of catching a cold. Caregivers at home also face higher risks compared to those working outside. The amount of time spent in close proximity to others influences virus transmission.
Lifestyle Influences
Stress is a known risk factor, making stress management essential. Surprisingly, cold climates don't increase susceptibility. Studies show that people in cold environments aren't more likely to catch a cold than those in warmer areas.

Health and Habits
Chronic diseases, smoking, and poor nutritional status can worsen cold symptoms. Individuals with weakened immune systems or malnutrition should be cautious and take preventive steps.
Frequently Asked Questions
Exposure to children and stress are significant risk factors.
No, cold climates don't increase cold susceptibility.
Stress increases the risk of catching a cold.
Yes, they can increase the severity of symptoms.
Understanding Your Risk
Identifying your risk factors can help you take the right steps to prevent colds.
References
- Cohen S, Tyrrell DA, Smith AP. Psychological stress and susceptibility to the common cold. N Engl J Med 1991; 325:606.
- Warshauer DM, Dick EC, Mandel AD, et al. Rhinovirus infections in an isolated antarctic station. Transmission of the viruses and susceptibility of the population. Am J Epidemiol 1989; 129:319.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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