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Understanding Menstrual Health Conditions
March 31st, 2026

What is the Difference Between PMS and PMDD?

PMS and PMDD differ primarily in severity and functional impact. PMS affects 75% of women with mild to moderate symptoms like bloating, mood changes, and breast tenderness during the luteal phase. PMDD is a severe form affecting 3-8% of women, requiring at least five specific symptoms including one mood symptom that significantly impairs work, relationships, or daily activities. PMDD symptoms are debilitating enough to interfere with functioning, while PMS symptoms are manageable for most women. Both conditions occur 1-2 weeks before menstruation, but PMDD requires clinical intervention and may need antidepressants or hormonal treatments for management.

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