What is Patellofemoral Pain and How Does it Affect You?

Understanding Patellofemoral Pain

Patellofemoral pain (PFP) refers to pain around or behind the kneecap, aggravated by activities that stress the knee joint. It's a diagnosis of exclusion, meaning other potential causes of knee pain must be ruled out first. Commonly referred to as 'runner's knee,' it is prevalent among athletes, especially runners, due to repetitive stress.

Who Gets Affected by PFP?

PFP is one of the most frequent knee problems seen by doctors, affecting a large portion of athletes and active individuals. It's more common in women, often affecting teenagers and young adults. Many cases arise in those who engage in sports or activities involving repetitive knee motion.

Symptoms of PFP

Common symptoms include an aching or sharp pain in the front of the knee, worsened by activities like running, squatting, or sitting for long periods. Some may experience a sensation of the knee 'giving way' or popping sounds during movement. Physical examination is crucial for proper diagnosis.

Frequently Asked Questions

Key Takeaways

Patellofemoral pain is a prevalent condition that requires proper management to prevent long-term discomfort.

Related Articles

• Are You at Risk for Patellofemoral Pain?
• Preventing Patellofemoral Pain: What You Need to Know
• Effective Treatments for Patellofemoral Pain: What Works?
• How is Patellofemoral Pain Diagnosed?

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