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New Guidelines: How Low Should Your Blood Pressure Go?
Published: Aug 02, 2024
New guidelines for blood pressure management have emerged, particularly for older adults. Understanding these guidelines can help you manage your health better.
The New Blood Pressure Targets
For older adults, the goal is to maintain a systolic blood pressure between 125 to 135 mmHg using standard measurements. This target helps reduce the risk of heart disease and stroke.
Why These Targets?
Research has shown that maintaining a specific blood pressure range significantly reduces cardiovascular events. These targets are based on studies that emphasize the benefits of controlled blood pressure.
Challenges in Achieving Goals
Older adults may find it challenging to reach these targets due to factors like medication side effects and other health conditions. It's important to work closely with healthcare providers to achieve the best outcomes.
Frequently Asked Questions
The new targets for older adults are 125-135 mmHg systolic.
They significantly reduce the risk of heart disease and stroke.
Yes, older adults may face challenges due to health conditions.
Yes, controlled blood pressure can prevent serious health issues.
Wrapping Up
Understanding and achieving the right blood pressure targets can lead to better health outcomes.
References
- Whelton PK, Carey RM, Aronow WS, et al. 2017 ACC/AHA Guideline for the Prevention, Detection, Evaluation, and Management of High Blood Pressure in Adults. Hypertension 2018; 71:e13.
- Williamson JD, Supiano MA, Applegate WB, et al. Intensive vs Standard Blood Pressure Control and Cardiovascular Disease Outcomes in Adults Aged ≥75 Years. JAMA 2016; 315:2673.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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