Are You at Risk for Hypertension? Find Out Now!
Are You at Risk for Hypertension? Find Out Now!
The Big Picture
Hypertension is a common condition, especially in older adults. Let's explore the risk factors that could increase your chances of developing high blood pressure.
Contents
- Age: A Major Factor
- Lifestyle Choices That Matter
- Other Health Conditions
Age: A Major Factor
As we get older, our risk for hypertension increases. Around 70-80% of adults over 60 have high blood pressure, making age one of the most significant risk factors.
Lifestyle Choices That Matter
Diet, exercise, and weight play a huge role in your blood pressure. Eating a high-sodium diet or being overweight can contribute significantly to your risk, while regular exercise can help reduce it.
Other Health Conditions
Conditions like diabetes and kidney disease can increase your risk of hypertension. Managing these conditions with proper treatment is crucial to reducing your overall risk.
FAQs
Does age affect hypertension risk?
Yes, older adults are at a higher risk for hypertension.
How does lifestyle impact blood pressure?
Diet, exercise, and weight significantly influence blood pressure.
Do other health conditions raise risk?
Yes, conditions like diabetes and kidney disease increase hypertension risk.
Did you know most older adults have hypertension?
Yes, 70-80% of adults over 60 have high blood pressure.
The Bottom Line
Understanding your risk factors is the first step towards preventing hypertension.
Additional References
- Muntner P, Carey RM, Gidding S, et al. Potential US Population Impact of the 2017 ACC/AHA High Blood Pressure Guideline. Circulation 2018; 137:109.
- Vasan RS, Larson MG, Leip EP, et al. Assessment of frequency of progression to hypertension in non-hypertensive participants in the Framingham Heart Study. Lancet 2001; 358:1682.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic.