For mild cases of LPR, lifestyle and dietary modifications can be the first line of defense. Avoiding trigger foods like spicy dishes and alcohol, and eating smaller meals can reduce symptoms. Elevating the head while sleeping and not eating before bed are also recommended.
Medication Options
When lifestyle changes aren't enough, medications like proton pump inhibitors (PPIs) are often prescribed. PPIs reduce stomach acid, helping to prevent further irritation in the throat. Over-the-counter options like antacids can also provide temporary relief.
When to Consider Surgery
For severe cases unresponsive to other treatments, surgical options might be considered. Procedures like fundoplication can help by strengthening the barrier between the stomach and the esophagus. Surgery is usually a last resort after other methods have been exhausted.
Frequently Asked Questions
Avoiding trigger foods and not eating before bed can help.
Proton pump inhibitors and antacids are common treatments.
Yes, for severe cases that don't respond to other treatments.
Next Steps
Are lifestyle changes or medication enough to manage your LPR symptoms?
Koufman JA. Low-acid diet for recalcitrant laryngopharyngeal reflux: therapeutic benefits and their implications. Ann Otol Rhinol Laryngol 2011; 120:281.
Portnoy JE, Gregory ND, Cerulli CE, et al. Efficacy of super high dose proton pump inhibitor administration in refractory laryngopharyngeal reflux: a pilot study. J Voice 2014; 28:369.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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