Certain lifestyle choices can increase the risk of developing LPR. Smoking and consuming alcohol can relax the lower esophageal sphincter, leading to more frequent reflux. Eating large meals and lying down soon after eating can also exacerbate symptoms.
Medical Conditions
Existing medical conditions like obesity and GERD can increase the likelihood of experiencing LPR. These conditions can increase pressure on the stomach, making reflux more likely. Managing these conditions can be an effective way to reduce LPR risk.
Dietary Triggers
Diet plays a significant role in LPR risk. Consuming high-fat foods, chocolate, and caffeinated beverages can trigger reflux events. Being mindful of dietary triggers can help in managing and reducing the risk of LPR.
Frequently Asked Questions
Smoking and alcohol consumption can increase LPR risk.
Conditions like obesity and GERD can increase LPR likelihood.
High-fat foods and caffeinated drinks can trigger LPR.
The Bottom Line
Are your lifestyle choices increasing your risk of LPR?
Lechien JR, Akst LM, Hamdan AL, et al. Evaluation and Management of Laryngopharyngeal Reflux Disease: State of the Art Review. Otolaryngol Head Neck Surg 2019; 160:762.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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