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How Diet Affects Hyperparathyroidism
Published: Dec 31, 2023
Your diet can significantly impact your risk and management of primary hyperparathyroidism. Learn how to make the right dietary choices.
Calcium and Vitamin D
A diet rich in calcium and vitamin D is crucial for bone health and can help manage hyperparathyroidism. Calcium-rich foods include dairy products, leafy greens, and fortified foods. Vitamin D, which aids in calcium absorption, can be sourced from sunlight, fish, and fortified foods.
Foods to Avoid
Limiting foods high in phosphorus, like red meat and sodas, can be beneficial, as phosphorus can interfere with calcium absorption. Also, reducing sodium intake can help, as high sodium levels can lead to calcium loss in urine. Keeping a balanced diet helps maintain optimal calcium levels.
Hydration and Fluid Intake
Staying well-hydrated is essential to prevent kidney stones, a common complication of hyperparathyroidism. Drinking plenty of water helps flush out excess calcium from the body. Avoiding sugary drinks and focusing on water and herbal teas can support kidney health.
Frequently Asked Questions
Adequate calcium intake can help manage the condition by reducing parathyroid activity.
Limit foods high in phosphorus and sodium to support calcium balance.
Hydration is crucial to prevent kidney stones and support calcium excretion.
Key Takeaways
A well-balanced diet with adequate calcium and hydration can play a significant role in managing hyperparathyroidism.
References
- Paik JM, Curhan GC, Taylor EN. Calcium intake and risk of primary hyperparathyroidism in women: prospective cohort study. BMJ 2012; 345:e6390.
- Friedman PA, Gesek FA. Calcium transport in renal epithelial cells. Am J Physiol 1993; 264:F181.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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