Contents
Could These Factors Put You at Risk for FHA?
Published: Sep 07, 2023
Functional hypothalamic amenorrhea (FHA) is influenced by several risk factors. Understanding them is the first step in prevention.
Genetic Predisposition
Some women may have a genetic predisposition to FHA, which means certain genes might make them more susceptible to the condition. These genetic factors can influence how the body responds to stress and energy deficits, leading to menstrual irregularities. Identifying a family history of similar issues can help in early recognition and management.
Stress and Its Impact
Stress greatly affects the body's hormonal balance, often exacerbating conditions like FHA. Emotional, physical, or nutritional stress can all trigger hormone imbalances that lead to menstrual dysfunction. Learning stress management techniques can be crucial in preventing or managing FHA.
Exercise and Eating Patterns
Regular intense exercise and restrictive eating are common risk factors for FHA. These behaviors can lead to low energy availability, a primary cause of FHA. Encouraging balanced eating and exercise habits can mitigate these risks.
Frequently Asked Questions
Genetics, stress, and low energy availability are key factors.
Yes, genetic predisposition can make some women more susceptible.
Absolutely, stress can disrupt hormonal balance causing FHA.
Excessive exercise without enough calories increases risk.
Key Takeaways
Recognizing risk factors for FHA is crucial for prevention and management.
References
- Caronia LM, Martin C, Welt CK, et al. A genetic basis for functional hypothalamic amenorrhea. N Engl J Med 2011; 364:215.
- Marcus MD, Loucks TL, Berga SL. Psychological correlates of functional hypothalamic amenorrhea. Fertil Steril 2001; 76:310.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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