Contents
Can You Prevent Recurrent Cystitis? Yes, Here's How!
Published: Aug 13, 2024
Recurrent cystitis can be uncomfortable and disruptive. Understanding prevention methods can help reduce the frequency of these infections.
The Importance of Hydration
Increasing fluid intake to 2-3 liters per day is a recommended strategy for preventing recurrent cystitis. A study showed that women who drank an extra 1.5 liters of water daily had fewer infection episodes. Increased hydration helps flush out bacteria from the urinary tract, reducing infection chances.
Behavioral Adjustments
Avoiding spermicides and practicing postcoital voiding are suggested behavioral changes. While evidence is mixed, these practices are believed to reduce the risk of bacterial ascent into the bladder. Additionally, wiping from front to back can prevent fecal bacteria from reaching the urethra.
Vaginal Estrogen for Postmenopausal Women
For postmenopausal women, vaginal estrogen can be an effective preventive measure. It helps restore normal vaginal flora, reducing E. coli colonization. Studies show a significant reduction in infection rates with the use of vaginal estrogen compared to placebo.
Frequently Asked Questions
Aim for 2-3 liters daily to help prevent infections.
Yes, avoiding spermicides and postcoital voiding can reduce risk.
Vaginal estrogen may help postmenopausal women by restoring flora.
Yes, wiping front to back helps prevent bacteria spread.
Wrapping Up
Simple lifestyle changes can significantly reduce the risk of recurrent cystitis.
References
- Hooton TM. Clinical practice. Uncomplicated urinary tract infection. N Engl J Med 2012; 366:1028.
- Hooton TM, Vecchio M, Iroz A, et al. Effect of Increased Daily Water Intake in Premenopausal Women With Recurrent Urinary Tract Infections: A Randomized Clinical Trial. JAMA Intern Med 2018.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
AI Doctor Visit Required
Appointments available 24/7
Top licensed doctors
Available in all 50 states
Full service care
Prescriptions, referrals & treatment
No insurance needed
All notes available in Doctronic
15-min consultation. No hidden costs.
AI Doctor Visit Required
Please Chat With Our AI Doctor First
Our AI doctor assessment helps our human doctors prepare for your video visit and provide better care
For safety reasons we have been forced to end this consultation.
If you believe this is a medical emergency please call 911 or your local emergency services immediately.
If you are experiencing emotional distress, please call the the Suicide & Crisis Lifeline at 988 or your local crisis services immediately.
Contact us
You can also email us at help@doctronic.ai
We aim to reply within 5-7 days
How likely are you to recommend Doctronic to friends or family?