Contents
Are You at Risk for Hypertension? Find Out Now!
Published: Feb 03, 2024
Hypertension is a common condition, especially in older adults. Let's explore the risk factors that could increase your chances of developing high blood pressure.
Age: A Major Factor
As we get older, our risk for hypertension increases. Around 70-80% of adults over 60 have high blood pressure, making age one of the most significant risk factors.
Lifestyle Choices That Matter
Diet, exercise, and weight play a huge role in your blood pressure. Eating a high-sodium diet or being overweight can contribute significantly to your risk, while regular exercise can help reduce it.
Other Health Conditions
Conditions like diabetes and kidney disease can increase your risk of hypertension. Managing these conditions with proper treatment is crucial to reducing your overall risk.
Frequently Asked Questions
Yes, older adults are at a higher risk for hypertension.
Diet, exercise, and weight significantly influence blood pressure.
Yes, conditions like diabetes and kidney disease increase hypertension risk.
Yes, 70-80% of adults over 60 have high blood pressure.
The Bottom Line
Understanding your risk factors is the first step towards preventing hypertension.
References
- Muntner P, Carey RM, Gidding S, et al. Potential US Population Impact of the 2017 ACC/AHA High Blood Pressure Guideline. Circulation 2018; 137:109.
- Vasan RS, Larson MG, Leip EP, et al. Assessment of frequency of progression to hypertension in non-hypertensive participants in the Framingham Heart Study. Lancet 2001; 358:1682.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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