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Medically reviewed by Angel Kerney | MD, F.A.C.O.G Obstetrics & Gynecology on March 5th, 2024.
As a parent, discussing sex with your children may feel overwhelming. However, having open, honest conversations about sex, relationships, and sexual health is crucial for helping your kids develop healthy attitudes and make responsible choices. This guide provides tips and key topics to cover when talking to your preteen or teen about sex.
Openly discussing sex with your child enables you to:
Provide accurate information that reflects your family's values
Help them understand the consequences of being sexually active, such as pregnancy and STDs
Encourage them to wait longer to have sex and use contraception when they do
When discussing sex with your child, focus on the facts and consider covering these important subjects:
Anatomy and reproduction in males and females
Sexual intercourse, pregnancy, and birth control
Other sexual behaviors, like oral sex, masturbation, and petting
Sexual orientation, including heterosexuality, homosexuality, and bisexuality
The physical and emotional aspects of sex
Self-image, peer pressure, and how personal presentation sends messages about sexual interest
Sexual assault and staying safe in potentially high-risk situations
Practice what you want to say beforehand
Pay attention and listen to your child's questions and concerns
Consider having both parents present for support
Look for natural opportunities to bring up sexuality issues
Respect your child's privacy and show that you trust them to make good decisions
Let your teen know they have the following sexual rights, as outlined by the Sexuality Information and Education Council of the United States:
The right to accurate information about sexuality and HIV/AIDS
The right to stop being physical or sexual with a partner at any point
The right to say "no" to unwanted touch
The right to make decisions about sexuality in their own time
The right to express sexuality safely, without risk of pregnancy or STDs
The right not to be pressured into being physical or sexual
The right not to express sexuality unless they want to
Remember, by openly discussing sex and sexual health with your child, you empower them to develop healthy attitudes, make informed decisions, and navigate relationships responsibly as they grow and mature.
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