Restorative Rehabilitation for Multiple Sclerosis: Improving Quality of Life

If you have multiple sclerosis (MS), restorative rehabilitation can help you stay active, able, safe, and engaged at any stage of the disease. Rehab is especially important after a flare-up to regain as much ability as possible. While it doesn't stop the progression of MS, restorative rehabilitation can greatly improve your quality of life.

Benefits of Restorative Rehabilitation for MS

A personalized rehab program designed for your specific needs can help you:

• Maintain general health

• Improve strength, flexibility, and balance

• Train for potential future challenges

• Incorporate assistive devices like canes and walkers

• Learn new skills

• Boost your mental outlook

Early intervention is key to maximizing your ability and quality of life with MS. A rehab team will identify problems, set goals, and develop targeted treatments.

Components of Restorative Rehabilitation

Restorative rehabilitation for MS includes several components:

Physical Therapy

Physical therapy can bring about significant improvements in muscle weakness, stiffness, numbness, and fatigue associated with MS. Targeted exercises, tailored to your specific condition, are most effective. Physical therapy can improve your balance, endurance, strength, and flexibility, even if you use a wheelchair. Breaking up exercise into shorter sessions and using cooling garments can help manage fatigue and heat sensitivity.

Occupational Therapy

Occupational therapy helps you maintain everyday skills by addressing specific challenges. Therapists can improve upper body strength and coordination, provide assistive devices for home and work, and teach you how to make your environment more comfortable. They can also help you regain skills like cooking, cleaning, dressing, bathing, and using the bathroom after a flare-up. Additionally, they can teach you how to use assistive devices and plan your day to maximize energy and focus.

Cognitive Therapy

Cognitive therapy offers strategies for dealing with attention, focus, memory, and problem-solving issues that affect about half of MS patients. Therapists can help you make environmental changes, learn memory tools, and use computer exercises to improve short-term memory, processing speed, and focus.

Speech/Language Therapy

Speech/language therapy can help with speaking and swallowing difficulties caused by reduced muscle control in the lips, tongue, soft palate, vocal cords, and diaphragm. Therapists can teach exercises to improve breath support and relaxation, and may recommend voice amplification or computer-assisted communication devices.

Counseling

Counseling is an essential part of restorative therapy for both individuals with MS and their family members. Joining an MS Support Group in your area can provide a valuable support system. Counseling can help address the emotional impact of MS, including feelings of loss and fear of change.

To learn more about how restorative rehabilitation can help you stay active and productive with MS, consult your medical team and visit reputable resources like the National Multiple Sclerosis Society and the Multiple Sclerosis International Federation.