Peripheral artery disease (PAD) is a condition that affects approximately 8.5 million Americans. It occurs when fatty plaque builds up in the arteries outside of the heart, most commonly in the legs. If you have PAD, it's essential to understand the symptoms and available treatment options to manage the condition effectively.
The most common symptom of PAD is pain or discomfort in the calf or thigh muscles while walking. This pain typically subsides when you rest. Other symptoms may include:
Numbness or weakness in the legs
Coldness in the lower leg or foot
Sores on the legs or feet that heal slowly or not at all
Changes in skin color on the legs or feet
The safest and most effective treatment for PAD is supervised exercise training. During these sessions, you'll be monitored while walking on a treadmill. The regimen typically involves up to 36 sessions of 30 to 60 minutes each, spread over a period of three months.
Supervised exercise therapy has been shown to improve walking distance and quality of life for people with PAD. According to a study published in the Journal of the American Heart Association, supervised exercise therapy can lead to significant improvements in walking ability and overall cardiovascular health.
In late May, Medicare announced that it will now cover supervised exercise therapy for PAD. This decision is expected to encourage other insurers to follow suit, making the treatment more accessible and affordable for patients.
To receive coverage, you'll need to see a doctor for a referral and receive information about other ways to lower your risk of PAD. These include:
Quitting smoking
Losing weight (if needed)
Controlling blood pressure
Managing blood sugar levels
Maintaining healthy cholesterol levels
If you have been diagnosed with PAD or suspect you may have the condition, it's essential to work closely with your healthcare provider to develop an appropriate treatment plan. In addition to supervised exercise therapy, your doctor may recommend lifestyle changes and medication to manage your symptoms and reduce your risk of complications.
For more information and support, consider reaching out to organizations such as the American Heart Association and the Vascular Cures Foundation. These resources can provide valuable guidance and connect you with others who are living with PAD.
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