How Effective Is Plan B? Everything You Need to Know About Emergency Contraception

Alan Lucks | MD

Medically reviewed by Alan Lucks | MD, Alan Lucks MDPC Private Practice - New York on February 15th, 2026.

Key Takeaways

  • Plan B is most effective when taken within 24 hours of unprotected sex

  • Emergency contraception prevents pregnancy, it does not terminate an existing pregnancy

  • Different types of morning-after pills have varying effectiveness rates

  • Consultation with a healthcare provider can help determine the best option

Emergency contraception provides a critical option for individuals who want to prevent unintended pregnancy after potential contraceptive failure or unprotected sexual activity. The birth control pills landscape has evolved significantly, offering multiple emergency intervention methods.

While many people feel anxious about emergency contraception, understanding how these medications work can help reduce stress and enable informed decision making. Plan B and similar morning-after pills are designed to be a backup method, not a primary form of birth control.

Understanding Emergency Contraception Basics

Emergency contraception works by preventing or delaying ovulation, which means stopping an egg from being released from the ovary. If no egg is available for fertilization, pregnancy cannot occur. The effects of ethinyl estradiol in some emergency contraception can impact hormone levels and reproductive processes.

Types of Morning-After Pills

Levonorgestrel Pills

These over-the-counter medications include brands like Plan B One-Step. They are most effective when taken within 72 hours of unprotected intercourse, with peak effectiveness in the first 24 hours. The success rate drops from approximately 94% to 58% as time passes.

Ulipristal Acetate

Available by prescription, this option extends the window of effectiveness to 120 hours (five days) after unprotected sex. Studies indicate it maintains high effectiveness, reaching up to 98% when taken promptly.

Effectiveness Comparison Table

Medication Type

Time Window

Effectiveness

Availability

Levonorgestrel

72 hours

58-94%

Over-the-counter

Ulipristal

120 hours

85-98%

Prescription

Combination Birth Control

72 hours

Lowest efficacy

Prescription

Potential Side Effects

Most individuals experience minimal side effects with emergency contraception. Common experiences include temporary changes in menstrual cycle, fatigue, dizziness, nausea, headache, abdominal pain, and slight breast tenderness. If you're taking medications that might interact, consulting a healthcare provider is recommended.

Important Considerations

Emergency contraception does not protect against sexually transmitted infections. It's a one-time intervention designed to prevent pregnancy. For ongoing protection, discuss long-term contraceptive options with a healthcare professional.

Frequently Asked Questions

Take it as soon as possible, ideally within 24 hours of unprotected sex for maximum effectiveness.

No, it prevents pregnancy by delaying ovulation. It will not terminate an existing pregnancy.

While safe, it's not recommended as a regular contraceptive method. Consult a healthcare provider for sustainable birth control options.

In most regions, Plan B is available without age restrictions, but local regulations vary.

Coverage differs. Many insurance plans cover prescription medications like emergency contraception.

The Bottom Line

Emergency contraception offers a crucial reproductive health option. Understanding its mechanisms, effectiveness, and proper use can help individuals make informed choices about their sexual health.

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