Fungal Nail Infection: Symptoms, Causes, and Treatment | Easy Guide

Fungal nail infections, also known as onychomycosis, are a common condition that can cause your nails to become discolored, brittle, and misshapen. While it may seem embarrassing, this condition is more prevalent than you might think. In this article, we'll cover the essential information you need to understand and manage fungal nail infections.

What is a Fungal Nail Infection?

A fungal nail infection occurs when tiny organisms called fungi invade your nails or the skin underneath them (the nail bed). These infections are similar to athlete's foot but affect the nails instead of the skin on your feet. Fungi thrive in warm, dark, and moist environments, making your toenails more susceptible to infection than your fingernails.

Types of Fungal Nail Infections

There are four main types of fungal nail infections:

1. Distal or lateral subungual onychomycosis: The most common type, affecting the nail bed and causing the nail to separate from it.

2. White superficial onychomycosis: Affects the nail surface, causing white spots and making the nail crumble.

3. Proximal subungual onychomycosis: Appears as white spots at the base of the nail and moves outward as the nail grows. It's rare and usually affects people with weakened immune systems.

4. Candidal onychomycosis: Caused by yeast, this infection usually affects fingernails and can cause the surrounding skin to become swollen and inflamed.

Symptoms of Fungal Nail Infections

Symptoms may vary depending on the type of fungal nail infection, but they generally include:

• White, yellow, green, or black discoloration of the nail

• Thickening and hardening of the nail

• Brittle or crumbly nails

• Misshapen nails

• Foul odor emanating from the affected nail

In severe cases, the infection may cause pain and difficulty walking if it affects the toenails.

Causes and Risk Factors

Fungal nail infections occur when fungi enter through cracks in your nails or the surrounding skin. Several factors can increase your risk of developing a fungal nail infection, including:

• Being male

• Advancing age

• Having a weakened immune system or chronic health conditions like diabetes

• Wearing shoes that make your feet hot and sweaty

• Walking barefoot in public showers, pools, or locker rooms

• Having athlete's foot

• Previous nail injuries or infections

• Wearing plastic gloves or keeping hands wet for extended periods

Treatment Options

If you suspect you have a fungal nail infection, consult your doctor for an accurate diagnosis and appropriate treatment. Treatment options may include:

• Oral antifungals: Prescription pills that kill the fungus throughout your body. This is usually the most effective treatment.

• Topical antifungals: Medicated creams or polishes applied directly to the affected nail. These may be used for mild infections or in combination with oral medications.

• Surgery: In severe cases, the infected nail may need to be removed to allow a healthy nail to grow in its place.

• Laser or photodynamic therapy: Newer treatments that use special light to kill the fungus are being studied.

Prevention Tips

To reduce your risk of developing a fungal nail infection, follow these tips:

• Wash your hands and feet regularly, making sure to dry them thoroughly

• Keep your nails short and trimmed straight across

• Wear moisture-wicking socks and change them frequently if your feet sweat excessively

• Use antifungal powder or spray on your feet and in your shoes

• Replace old shoes that may harbor fungi

• Choose nail salons that disinfect their tools and avoid cutting your cuticles

• Don't share towels with others who have nail fungus

By understanding the symptoms, causes, and treatment options for fungal nail infections, you can take steps to manage this common condition and keep your nails healthy. If you have diabetes or a persistent infection, be sure to consult your healthcare provider for proper care and to prevent complications.

For more information on fungal nail infections and other nail-related conditions, visit Mayo Clinic, American Academy of Dermatology, or Centers for Disease Control and Prevention.