Croup in Babies: 4 Home Remedies to Soothe Your Little One

Croup can be a frightening experience for both babies and parents. The distinctive barking cough and difficulty breathing can cause distress, but most mild cases of croup can be treated at home. Here are four ways to help your baby feel more comfortable when dealing with croup.

1. Keep Your Baby Calm

Croup causes inflammation and narrowing of your baby's airways, making it difficult for them to breathe. Crying and agitation can worsen these symptoms, so it's essential to keep your baby as calm as possible. Try singing soothing songs, cuddling, and reading stories to help them relax.

2. Moisten the Air

Dry air can exacerbate croup symptoms. Use a cool-mist humidifier to add moisture to the room. If you don't have a humidifier, run a hot shower and sit with your baby in the steamy bathroom for about 10 minutes. This can help alleviate their cough. Alternatively, if the weather is cool, open a door or window for a few minutes to let in fresh, cool air, which may also calm their symptoms. A car ride with the windows slightly open can provide relief as well.

3. Offer Fluids

Keeping your baby hydrated is crucial when they have croup. Warm, clear fluids can help loosen mucus and reduce pressure on their vocal cords. For very young or fussy babies, use a spoon or medicine dropper to give them small amounts of fluid.

4. Elevate Their Head

When putting your baby to bed, prop up their head with an extra pillow to help them breathe more easily. However, avoid using pillows for babies under 12 months old. Consider sleeping in the same room as your child to monitor their breathing throughout the night.

When to Seek Medical Help

If your baby's croup symptoms persist for more than 3 to 5 days or worsen, it's time to seek medical attention. Call your doctor or go to the emergency department immediately if your child:

  • Makes a high-pitched, noisy sound when inhaling (stridor)

  • Drools excessively or has difficulty swallowing

  • Is consistently cranky, irritable, or uncomfortable

  • Has labored, difficult breathing

  • Has neck or chest muscles that visibly retract when breathing

  • Appears very tired, sleepy, or is hard to wake up

  • Has a bluish or dark discoloration around the lips, under the nose, mouth, or fingernails

  • Shows signs of dehydration, such as producing few wet diapers

At the doctor's office or emergency department, your child may receive a mist treatment and a single dose of a glucocorticoid medication, such as dexamethasone or prednisolone, usually given as an oral syrup to reduce inflammation.

Remember, while croup can be unsettling, most mild cases can be managed at home with these simple remedies. However, always trust your instincts and seek medical help if your baby's condition worsens or causes you concern.

For more information on croup and other common childhood illnesses, visit: