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Despite its alarming name, black hairy tongue is a harmless condition caused by an overgrowth of bacteria or yeast in the mouth. This overgrowth can cause the tongue to appear black and hairy, but it is easily treated with proper oral hygiene.
Black hairy tongue occurs when bacteria or yeast build up on the papillae, the tiny rounded projections on the surface of the tongue. Normally, these papillae shed regularly, but when they grow too long, they can trap pigments from food, drinks, and the bacteria or yeast themselves, causing the tongue to appear black or various other colors.
Certain lifestyle habits and conditions can increase the likelihood of developing black hairy tongue, including:
Poor oral hygiene
Smoking tobacco
Drinking excessive amounts of coffee or tea
Using antibiotics that disrupt the normal balance of bacteria in the mouth
Dehydration
Taking medications containing bismuth (such as Pepto-Bismol)
Using mouthwash with peroxide, witch hazel, or menthol
Receiving radiation therapy to the head and neck
Black hairy tongue is more common in men, intravenous drug users, and people who are HIV-positive.
Apart from the appearance of the tongue, most people with black hairy tongue do not experience any symptoms or discomfort. However, an overgrowth of the yeast Candida albicans can cause a burning sensation on the tongue, known as glossopyrosis. Some people may also experience a tickling feeling in the back of the roof of the mouth, a metallic taste, or nausea. In more severe cases, the condition may lead to a gagging sensation. Bad breath can also occur if food particles become trapped in the elongated papillae.
The best way to treat black hairy tongue is through good oral hygiene practices. Gently brush your teeth twice a day with a soft toothbrush, and don't forget to brush your tongue or use a tongue scraper to ensure thorough cleaning. Drinking plenty of water throughout the day can also help keep your mouth clean.
Other tips for treating black hairy tongue include:
Quitting smoking
Adding more roughage to your diet, as soft foods may not effectively clean the tongue
Contacting your doctor or dentist if the condition does not improve on its own
In some cases, your doctor may prescribe antibiotics or antifungal medications to eliminate the bacteria or yeast. Topical medications, such as tretinoin (Retin-A), may also be prescribed. As a last resort, the papillae can be surgically clipped off using a laser or electrosurgery if the condition does not improve with other treatments.
For more information on black hairy tongue and other oral health conditions, visit the American Dental Association, Mayo Clinic, or National Center for Biotechnology Information.
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