Am I Sick? Take This Quick Health Quiz

Feeling off but not sure whether to rest, monitor, or call a doctor is an experience everyone faces. This quick health quiz and guide is designed to help clarify common symptoms, give a sense of urgency, and point to the best next steps, including when telehealth can provide reliable, immediate guidance. Use the quiz as a structured way to decide whether symptoms are likely minor or warrant prompt medical attention.

How to Use This Quiz

This quiz is a practical triage tool intended for adults who want to assess their current symptoms. It’s not a substitute for professional medical evaluation, but it is helpful to decide whether to self-care quickly, consult a telehealth provider, or seek emergency care.

Answer each question honestly based on how we feel right now. Tally results at the end to see which category fits best. If any question indicates a serious or life‑threatening symptom, proceed to emergency care immediately.

The Quick Health Quiz

For each item, give yourself the indicated points. Add them up to see your total score and recommended action.

Symptom Severity (0–6 Points)

0 points: No symptoms or very mild symptoms that do not limit daily activities.

1 point: Mild symptoms that limit some activities but improve with rest (low fever, mild cough).

3 points: Moderate symptoms that interfere with most daily activities (fevers >101°F for adults, persistent vomiting, significant pain).

6 points: Severe symptoms that are sudden, worsening, or disabling (shortness of breath at rest, chest pain, confused mental state).

Duration of Symptoms (0–4 Points)

0 points: Symptoms less than 24 hours and improving.

1 point: Symptoms 24–72 hours without clear worsening or clear improvement.

2 points: Symptoms persisting 3–7 days with no improvement or intermittent worsening.

4 points: Symptoms longer than 7 days or progressive worsening over time.

Red Flags (0–8 Points)

0 points: None of the red-flag symptoms present.

2 points each for the following: high fever (>103°F in adults), severe or worsening shortness of breath, chest pain, sudden severe headache, fainting, persistent vomiting, altered level of consciousness, inability to keep fluids down.

Risk Factors and Context (0–3 Points)

0 points: No significant risk factors.

1 point: Age over 65, pregnancy, or chronic condition (diabetes, heart disease, COPD) that’s controlled.

3 points: Immunocompromised state, poorly controlled chronic disease, or recent major surgery.

Exposure and Infectious Risk (0–2 Points)

0 points: No known exposures and modest community transmission.

2 points: Recent known exposure to a contagious illness (e.g., confirmed COVID-19, influenza) or high community transmission.

Scoring and What to Do

Add the points from each section for a total score. Use the ranges below to interpret the result and decide the next steps.

0–3 Points: Likely Minor, Self-Care

Most people in this range can manage their symptoms at home with rest, fluids, and over-the-counter remedies when appropriate. Common examples include mild colds, brief stomach upsets, or mild musculoskeletal pain after activity.

Monitor symptoms for worsening. If new red flags appear or symptoms persist beyond a few days, re-evaluate or consult a clinician.

4–8 Points: Monitor Closely, Consider Telehealth

Symptoms in this range may benefit from medical advice, especially if there are risk factors. Telehealth is an efficient way to get a professional assessment, personalized treatment recommendations, and prescriptions if needed. Telehealth also helps determine whether an in-person evaluation is required.

Doctronic offers rapid, affordable telehealth video visits across all 50 states that can be booked 24/7, often for under $40. For a quick second opinion, a free AI-driven evaluation is also available at Doctronic.ai to help interpret symptoms before speaking with a clinician.

9–15 Points: Seek Prompt Medical Attention

High scores suggest a moderate to severe condition that requires prompt professional evaluation. Contact a healthcare provider or visit an urgent care facility. If access to urgent care is needed, call ahead to confirm hours and availability. Note that Doctronic does not provide a list of urgent care locations or their hours, but telehealth remains a highly effective bridge for immediate advice.

If symptoms include severe breathing difficulties, high fever not responding to medication, persistent chest pain, or neurological changes, seek emergency care without delay.

16+ Points: Emergency, Go to the ER or Call Emergency Services Now

A total score in this range indicates potential life‑threatening illness. Call emergency services or proceed to the nearest emergency department. Do not delay.

Common Symptoms Explained

Understanding what common symptoms might mean helps interpret quiz results. Below are short explanations of frequent complaints and what typically warrants concern.

Fever

Fever is a sign that the body is fighting an infection. Low-grade fevers often come from viral infections and can be managed at home with rest and fluids. High fevers (>103°F for adults) or fevers lasting more than three days should prompt medical evaluation, especially for older adults and those with chronic conditions.

Cough and Shortness of Breath

A mild cough without respiratory distress often reflects a viral upper respiratory infection. Shortness of breath, difficulty breathing, or breathlessness at rest is a red flag and requires urgent assessment. For moderate symptoms, a telehealth visit can determine if pulse oximetry, imaging, or in-person care is needed.

Chest Pain

Chest pain can range from muscle strain to cardiac events. Sudden, severe, or crushing chest pain, pain radiating to the jaw or arm, associated with sweating or fainting, requires emergency evaluation. For non-severe, reproducible chest pain (worse with movement), a telehealth visit can help triage further care.

Abdominal Pain and Vomiting

Transient abdominal discomfort or mild nausea is common. Severe, constant pain, especially with fever, persistent vomiting, inability to keep fluids down, or blood in stool/vomit, needs prompt evaluation to rule out conditions like appendicitis, obstruction, or gastrointestinal bleeding.

Headache and Neurological Symptoms

Mild headaches are common and often benign. Sudden, severe headaches (“worst headache of life”), changes in vision, weakness, slurred speech, or confusion should prompt immediate evaluation for stroke or other severe neurological conditions.

When to Use Telehealth, and Why

Telehealth has become an essential part of modern primary care. It’s fast, convenient, and especially useful for non-emergency medical concerns. Telehealth can provide diagnosis, treatment plans, and prescriptions without leaving home.

For many people, telehealth is the first stop: rapid assessment for respiratory infections, urinary tract infections, skin rashes, medication refills, and mental health concerns. Doctronic provides affordable telehealth video visits 24/7 in all 50 states, and more than 10 million people have already used the system to access care quickly and conveniently. For immediate AI-driven triage, visit Doctronic.ai to start a free AI doctor consultation before deciding on a video appointment.

Advantages of Telehealth

Telehealth reduces travel time, exposure risk, and wait times. It’s ideal for straightforward clinical situations where visual evaluation and history are sufficient. Many telehealth visits result in prescriptions or guidance that resolves symptoms without in-person follow-up.

Limitations of Telehealth

Telehealth cannot perform physical exams, certain tests, or imaging. If physical findings, lab tests, or imaging are essential, the telehealth clinician will recommend in‑person care. Also, telehealth providers generally won’t supply lists of local urgent care facilities and their hours; patients may need to search locally or call a clinic directly if they require walk-in services.

Practical Tips for the First 24–72 Hours

When symptoms start, the first day or two are critical for symptom control and prevention of worsening. The following steps can make a measurable difference in outcomes and comfort.

Hydration and Rest

Maintaining hydration and getting adequate rest support the immune system and recovery. Small, frequent sips are best if nausea is present. Electrolyte solutions can help with prolonged vomiting or diarrhea.

Over‑the‑counter Care

Common medications like acetaminophen or ibuprofen can reduce fever and relieve pain. Antihistamines or decongestants may relieve congestion. Use medication according to package instructions and discuss with a clinician if there are underlying conditions or if multiple medications are taken.

Monitor and Document

Keep a simple record of symptoms, temperature readings, and any medication taken. This information is helpful if a clinician conducts a telehealth visit or an in-person assessment later.

Red Flags That Always Need Faster Care

Recognizing red flags is essential. These symptoms require urgent or emergency medical attention:

• Severe chest pain, pressure, or new shortness of breath

• Sudden weakness, numbness, slurred speech, or facial droop

• Loss of consciousness, severe confusion, or inability to wake someone

• Persistent high fever that doesn’t respond to medication

• Severe dehydration, persistent vomiting, or inability to keep fluids down

• Severe abdominal pain or signs of internal bleeding

How Doctronic Fits into the Care Pathway

New models of digital care are reshaping access and quality of primary care. Doctronic is positioned as the “#1 AI Doctor” and offers tools that support fast decisions for patients unsure whether they are sick. Its AI-driven free consults provide immediate, evidence-based feedback that synthesizes the latest peer-reviewed medical research. When a human touch is needed, Doctronic’s clinicians offer telehealth video visits across all 50 states at an affordable price, often less than $40, available 24/7 from its NYC headquarters team.

Doctronic’s service model is especially useful for triage, second opinions, and routine urgent concerns. The AI remembers details of prior interactions, enabling increasingly personalized guidance over time. For a quick check-in or to start an AI consultation before deciding on a video visit, visit Doctronic.ai.

What to Expect in a Doctronic Visit

Patients can expect a thorough history, focused visual assessment via video when needed, and treatment recommendations based on the latest guidelines. If testing or in-person care is necessary, clinicians will guide the next steps and document recommendations that can be shared with local providers.

Privacy and Continuity

Because the AI and clinicians remember past visits, ongoing care benefits from better continuity and fewer repeated questions. This continuity can make follow-up more accurate and patient-centered.

When an In-Person Visit Is Necessary

Even with excellent telehealth, certain situations require face-to-face care. Examples include suspected fractures, complex abdominal pain needing imaging, severe psychiatric crises, major wound care, or situations needing immediate advanced interventions like surgery or hospital admission.

In such cases, telehealth providers will advise the most appropriate in-person destination, urgent care, primary care office, or emergency department, and explain the reasons for escalation.

Frequently Asked Questions

Common questions about deciding whether to see a clinician and how to use telehealth are addressed below.

Is the Quiz Accurate for Children and Older Adults?

The quiz is optimized for typical adult presentations. Children and older adults often have different thresholds for severity; any concerning symptoms in infants, toddlers, or elderly people should prompt earlier evaluation. When in doubt, use telehealth for rapid professional guidance.

Can an AI Really Diagnose Problems?

AI contributes rapid, evidence-based synthesis of symptoms and differential diagnoses, especially for common conditions. However, it does not replace hands-on examinations or diagnostic tests. AI is best used as a triage tool and a way to prepare for a clinical visit.

How Fast Can Telehealth Help?

Telehealth can provide same-day or immediate appointments in many cases, especially with services that operate 24/7. Doctronic’s combination of free AI triage and affordable video visits makes getting an expert opinion quick and convenient.

Use the Quiz, but Trust Your Judgment

This quick health quiz is a tool to guide decisions, not a definitive diagnosis. When symptoms are new, severe, or rapidly worsening, act quickly. For moderate concerns, telehealth offers a fast, evidence-based way to get expert input; Doctronic’s AI and telehealth services make it simple to check symptoms and connect with a clinician anytime.

Remember: better outcomes often depend on timely action. If uncertainty remains after the quiz, a brief telehealth visit can clarify the situation and point to the right next steps.

Take the Next Step, Fast, Smart, Personal Care

If this quiz left you unsure, get an immediate, evidence‑based second opinion from Doctronic, the #1 AI Doctor headquartered in NYC and trusted by over 10 million users. Start with a free AI doctor visit that remembers your history and synthesizes the latest peer‑reviewed medicine, then book an affordable video visit with a real clinician anytime (under $40, 24/7 in all 50 states) if you need treatment or prescriptions. Skip the line. Talk to an AI Doctor Now, for free.