Advance Care Planning: Understanding Your Health and Making Decisions for the Future

Advance care planning can be a challenging process, but it's essential for ensuring that your healthcare preferences are respected in the event that you're unable to make decisions for yourself. By taking the time to understand your current health status and communicate your goals and wishes, you can provide a roadmap for your loved ones and healthcare providers.

Step 1: Assess Your Current Health Status

The first step in advance care planning is to gain a realistic understanding of your current health. Consider which of the following scenarios best describes your situation:

• Generally good health, despite having some medical conditions

• Chronic, progressive illness (e.g., Alzheimer's disease, metastatic cancer)

• Frailty due to multiple chronic conditions or a single disease with widespread effects

• Serious advanced illness (e.g., end-stage heart failure)

Your health status will likely influence your goals and preferences for medical treatment.

Step 2: Determine Your Goals and Preferences

Based on your health status, consider what's most important to you:

• People in good health may favor life-prolonging therapy for new, acute medical problems.

• Those with progressive, chronic illness may prioritize daily functioning or life-prolonging therapy.

• Frail individuals often focus on maintaining independence and quality of life, potentially limiting aggressive treatments.

• People in the final stage of a serious illness may prioritize comfort care over invasive treatments.

Step 3: Communicate with Your Doctor

To better understand your diagnosis, prognosis, and treatment options, have an open conversation with your doctor. Ask questions such as:

• What is the usual course of my condition?

• What are my chances of recovery, and what will the "new normal" be?

• How will recommended tests or treatments affect my plan of care and functioning?

• Are there alternative treatments, and what are the potential side effects?

• How will pain or discomfort be managed?

By gathering this information, you'll be better equipped to make informed decisions about your care.

Step 4: Document and Share Your Preferences

Once you've assessed your health, determined your goals, and communicated with your doctor, it's time to document your preferences in an advance directive. This legal document outlines your wishes for medical treatment and designates a healthcare proxy to make decisions on your behalf if needed. Share your advance directive with your loved ones and healthcare providers to ensure everyone is on the same page.

Remember, advance care planning is an ongoing process. Revisit your plan periodically, especially if your health status changes, to ensure it still aligns with your values and preferences.

For more information on communicating your healthcare preferences effectively, read Advance Care Planning: Healthcare Directives from the National Institute on Aging, Advance Directives from the American Cancer Society, and Advance Care Planning, a Special Health Report from Harvard Medical School.

The Bottom Line

Creating legally binding healthcare directives before you need them ensures your medical wishes are followed when you cannot communicate them yourself. Start by choosing a trusted healthcare proxy and scheduling a conversation with your doctor about your treatment goals and values. If you're unsure about specific medical decisions or need help navigating these important conversations, Doctronic can provide guidance tailored to your situation.