Treating Carpal Tunnel Syndrome: From Splints to Surgery

Conservative Treatments: First Line of Defense

For mild to moderate CTS, doctors often start with conservative treatments. These include wrist splinting, especially at night, to keep the wrist in a neutral position. Over-the-counter pain relievers like ibuprofen can help manage pain and inflammation. Lifestyle changes, such as improving workplace ergonomics or taking frequent breaks during repetitive tasks, may also provide relief.

Medications and Injections: Targeted Relief

If conservative measures aren't enough, your doctor might recommend medications or injections. Oral corticosteroids can reduce inflammation, while corticosteroid injections directly into the carpal tunnel can provide more targeted relief. These treatments are often effective but may have side effects if used long-term.

Physical Therapy: Strengthening and Stretching

Physical therapy can be beneficial for many CTS patients. A therapist can teach you specific exercises to stretch and strengthen the hand and wrist. They may also use techniques like ultrasound therapy or manual manipulation to reduce pain and improve function. Some patients find relief with yoga or acupuncture, though more research is needed on these approaches.

Frequently Asked Questions

Key Takeaways

The best CTS treatment plan depends on your individual symptoms, severity, and lifestyle needs.

Related Articles

• Is Carpal Tunnel Syndrome Keeping You Up at Night?
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• Are You at Risk for Carpal Tunnel Syndrome?
• Beyond Tingling: The Many Faces of Carpal Tunnel Syndrome

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