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GTPS Treatments: What Really Works?
Published: Aug 11, 2024
Greater trochanteric pain syndrome (GTPS) can be a real pain, but luckily, there are effective treatments available. Let's dive into what works best.
Exercise and Activity Modification
Physical therapy is a cornerstone of GTPS treatment, focusing on exercises that strengthen the hip muscles without causing further damage. Patients are advised to avoid activities that worsen symptoms, like climbing stairs or sitting with crossed legs. Tailored exercises can help manage pain and improve mobility over time.
Medication Options
For immediate relief, nonsteroidal anti-inflammatory drugs (NSAIDs) are commonly recommended. They help reduce inflammation and pain, though they don't address the underlying condition. For quicker relief, a glucocorticoid injection might be an option, providing short-term pain relief directly at the source.
When to Consider Surgery
Surgery is usually a last resort for GTPS, reserved for cases that don't improve with other treatments. If there's a significant tendon tear, surgical repair may be necessary. Most patients find relief without needing to go under the knife.
Frequently Asked Questions
Start with physical therapy and activity modification.
Yes, they help reduce pain and inflammation.
No, surgery is a last resort for severe cases.
Most patients improve within a few months of starting treatment.
Key Takeaways
Effective GTPS treatment often combines exercise, medication, and lifestyle changes.
References
- Barratt PA, Brookes N, Newson A. Conservative treatments for greater trochanteric pain syndrome: a systematic review. Br J Sports Med 2017; 51:97.
- Brinks A, van Rijn RM, Willemsen SP, et al. Corticosteroid injections for greater trochanteric pain syndrome: a randomized controlled trial in primary care. Ann Fam Med 2011; 9:226.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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