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Discover the Best Treatments for Hot Flashes!
Published: Apr 21, 2024
Dealing with hot flashes can be challenging, but the right treatment can make a big difference. Let's explore your options.
Hormonal Treatments
Menopausal hormone therapy (MHT) is often the go-to for treating severe hot flashes. It involves taking estrogen, sometimes with a progestin if you haven't had a hysterectomy. While effective, it's not suitable for everyone, especially those with a history of breast cancer or heart disease.
Non-Hormonal Alternatives
If hormones aren't for you, don't worry. Non-hormonal medications like SSRIs, SNRIs, and gabapentin can also help reduce hot flashes. These options might take a bit longer to work, but they can offer relief without the risks associated with hormones.
Complementary Approaches
Some women find relief with complementary therapies like cognitive behavioral therapy (CBT), hypnosis, or mindfulness. While not as well-studied, they offer a more natural approach to managing symptoms, especially for those who prefer to avoid medication.
Frequently Asked Questions
Menopausal hormone therapy is a treatment using estrogen and sometimes progestin to relieve hot flashes.
Yes, SSRIs, SNRIs, and gabapentin are non-hormonal options for hot flashes.
Yes, therapies like CBT and hypnosis may help manage hot flashes.
Wrapping Up
Choosing the right treatment for hot flashes is personal, so explore your options and find what works best for you.
References
- The 2023 Nonhormone Therapy Position Statement of The North American Menopause Society, Menopause 2023; 30:573.
- Nelson HD, Vesco KK, Haney E, et al. Nonhormonal therapies for menopausal hot flashes: systematic review and meta-analysis. JAMA 2006; 295:2057.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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