Can Physical Therapy Heal Your Shoulder Impingement?

Why Physical Therapy?

Physical therapy focuses on improving shoulder movement and strength, helping to relieve pain caused by SIS. Exercise regimens can effectively treat the condition without the need for surgery. Strengthening muscles and improving range of motion are key components.

Exercise and Recovery

Therapy involves a progression from mobility exercises to stability and strength training. Eccentric exercises, which involve controlled muscle lengthening, are often included. Consistent therapy can lead to significant improvements in shoulder function.

Additional Treatments

Sometimes, adjunct treatments like glucocorticoid injections may be used to aid recovery. These can help reduce pain and allow for more effective participation in therapy. However, they are not always necessary and should be considered carefully.

Frequently Asked Questions

Key Takeaways

Physical therapy offers a promising route to pain relief and functional recovery from SIS.

Related Articles

• Is Your Shoulder Pain a Sign of Subacromial Impingement Syndrome?
• Are You at Risk for Shoulder Impingement Syndrome?
• Should You Consider Surgery for Shoulder Impingement?
• How Is Shoulder Impingement Diagnosed?

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