Are Laxatives the Right Solution for Constipation?
Published: Feb 11, 2024
Laxatives can offer relief for constipation, but not all are created equal. This article uncovers the different types and their effects.
Contents
Bulk-Forming Laxatives: The Natural Choice
Bulk-forming laxatives like psyllium and methylcellulose imitate dietary fiber by absorbing water and making stools softer and bulkier. These are often the first choice due to their natural action and minimal side effects. However, they may not be suitable for those with slow transit constipation.
Osmotic Laxatives: Drawing in Relief
Osmotic laxatives, such as polyethylene glycol (PEG), work by drawing water into the intestines to increase stool frequency. They are effective but should be used with caution in people with renal or cardiac issues to avoid electrolyte imbalances. Their widespread use is due to their effectiveness in improving stool consistency.

Stimulant Laxatives: Quick and to the Point
Stimulant laxatives like bisacodyl and senna speed up bowel movements by increasing intestinal activity. These are generally used for short-term relief and can be effective as rescue therapy. Long-term use is still being studied, but current evidence does not show harm to the colon.
Frequently Asked Questions
Yes, they are safe with minimal side effects but not for slow transit constipation.
They draw water into the intestines to help increase stool frequency.
Studies are ongoing, but current evidence shows no harm with proper use.
The Bottom Line
Could choosing the right laxative be the answer to your constipation woes?
References
- American College of Gastroenterology Chronic Constipation Task Force. An evidence-based approach to the management of chronic constipation in North America. Am J Gastroenterol 2005; 100 Suppl 1:S1.
- Chang L, Chey WD, Imdad A, et al. American Gastroenterological Association-American College of Gastroenterology Clinical Practice Guideline: Pharmacological Management of Chronic Idiopathic Constipation. Am J Gastroenterol 2023; 118:936.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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