Shaky Ground: Understanding the Risk Factors for Tremors
Published: Nov 26, 2023
Tremors don't just appear out of nowhere. Various factors can increase your risk of developing these involuntary shaking movements. But what exactly puts you on shaky ground?
Contents
Age: The Ticking Clock
As we get older, our risk of developing certain types of tremors increases. Essential tremor, for instance, becomes more common with age. It's like our nervous system starts to show signs of wear and tear. While tremors can occur at any age, they're more frequently diagnosed in middle-aged and older adults.
Genetics: It Runs in the Family
For some types of tremors, your family tree might hold clues. Essential tremor often has a genetic component, with about half of all cases running in families. It's like inheriting a family heirloom, except it's a slightly shaky hand. If you have a parent with essential tremor, your chances of developing it are higher.

Medical Conditions: The Domino Effect
Certain medical conditions can increase your risk of tremors. Parkinson's disease is a well-known cause, but others include multiple sclerosis, stroke, and traumatic brain injury. Thyroid problems and liver disease can also lead to tremors. It's as if these conditions create a ripple effect, with tremors as one of the waves.
Frequently Asked Questions
Typically not, but it can worsen existing tremors or cause temporary shaking.
Some risk factors are modifiable, but others, like genetics, aren't.
No, but the risk increases with age.
Yes, though it's less common than in adults.
Key Takeaways
Understanding your risk factors for tremors can help you take proactive steps towards prevention and early detection.
Concerned about your risk for tremors? Chat with Doctronic to assess your personal risk factors and learn about preventive strategies.Related Articles
References
Louis ED, Ottman R. How many people in the USA have essential tremor? Deriving a population estimate based on epidemiological data. Tremor Other Hyperkinet Mov (N Y). 2014;4:259.
Bhatia KP, et al. Consensus Statement on the classification of tremors. Mov Disord. 2018;33:75-87.
Always discuss health information with your healthcare provider.