Say Goodbye to Itchy Skin: Top Prevention Tips for Generalized Pruritus
Published: Mar 14, 2024
Preventing an all-over itch can be easier than you think with the right lifestyle changes.
Contents
Keep Your Skin Hydrated
Dry skin can worsen itching, so moisturizing is key. Use lotions or creams regularly to keep your skin hydrated. Opt for products with glycerin or urea, which help retain moisture. Applying moisturizer right after a shower can maximize its benefits.
Avoid Common Irritants
Many everyday products can irritate your skin. Avoid harsh soaps and choose gentle cleansers instead. Limiting exposure to wool and certain cleaning products can also reduce irritation. Even stress can trigger itching, so find ways to relax.
Stay Cool and Comfortable
Heat can aggravate itching, so keep your environment cool. Use air conditioning and wear lightweight clothing. Lukewarm showers or baths are also recommended over hot ones.
Frequently Asked Questions
It's crucial for keeping skin hydrated and reducing itch.
Yes, stress is a known trigger for pruritus.
Yes, lukewarm showers are better for preventing itch.
Key Takeaways
Simple lifestyle changes can go a long way in preventing generalized pruritus.
Chat with Doctronic for personalized tips on preventing itchy skin.Related Articles
References
White-Chu EF, Reddy M. Dry skin in the elderly: complexities of a common problem. Clin Dermatol 2011; 29:37.
Boccanfuso SM, Cosmet L, Volpe AR, Bensel A. Skin xerosis. Clinical report on the effect of a moisturizing soap bar. Cutis 1978; 21:703.
Always discuss health information with your healthcare provider.