Risk Factors for Ankle Fractures: What You Need to Know
Published: Oct 18, 2023
Knowing the risk factors for ankle fractures can help you take preventive measures. Let's explore these factors and how they impact your health.
Contents
Common Risk Factors
Ankle fractures are more common with certain risk factors, such as smoking and a high body mass index. These habits can weaken bone structure and increase the likelihood of injury. Interestingly, unlike other fractures, bone density is not a major risk factor for ankle fractures.
Age and Gender Considerations
While men are more prone to ankle fractures in their younger years, women have a higher incidence as they age, specifically between 50 to 70 years. This trend may be influenced by changes in activity levels and hormonal differences as people age.
Lifestyle and Activity Level
Active lifestyles, especially those involving sports, increase the risk of ankle fractures. It's crucial for athletes and active individuals to use proper techniques and protective gear to minimize this risk.
Frequently Asked Questions
Smoking and high body mass index are key risk factors.
Men as young adults, women between 50-70 years.
No, bone density is not a major risk factor.
Active lifestyles, especially involving sports, increase risk.
Key Takeaways
Understanding risk factors helps in taking preventive steps against ankle fractures.
Want personalized advice on reducing your risk of ankle fractures? Consult with Doctronic today!Related Articles
References
Valtola A, Honkanen R, Kröger H, et al. Lifestyle and other factors predict ankle fractures in perimenopausal women: a population-based prospective cohort study. Bone 2002; 30:238.
Honkanen R, Tuppurainen M, Kröger H, et al. Relationships between risk factors and fractures differ by type of fracture: a population-based study of 12,192 perimenopausal women. Osteoporos Int 1998; 8:25.
Always discuss health information with your healthcare provider.