How to Stop a Nosebleed Quickly and Safely
Published: Jul 18, 2024
Nosebleeds can be sudden and alarming, but knowing how to handle them can make all the difference. This guide takes you through step-by-step solutions to stop a nosebleed effectively.
Contents
Stay Calm and Lean Forward
When a nosebleed starts, the first step is to stay calm. Sit down and lean slightly forward to prevent swallowing blood, which can irritate your stomach. Avoid lying down or tilting your head back, as this can cause blood to flow down your throat.
Pinch and Hold
Pinch the soft part of your nose, just below the bony bridge, using your thumb and index finger. Hold this position for 10 to 15 minutes without releasing pressure. This helps the blood to clot and stops the bleeding.
Use a Nasal Spray
If the bleeding doesn't stop, try using a decongestant nasal spray like oxymetazoline. Spray it into the affected nostril to constrict blood vessels and reduce bleeding. Follow with pinching your nose again for another 10 minutes.
Frequently Asked Questions
Sit down, lean forward, and pinch the soft part of your nose.
Tilting back can cause blood to flow down your throat, leading to stomach irritation.
Pinch your nose for 10 to 15 minutes without releasing.
Yes, nasal sprays like oxymetazoline can help constrict blood vessels.
Key Takeaways
Knowing these steps can help you handle nosebleeds with confidence.
Try it out next time and consult Doctronic for more health tips.Related Articles
References
Krempl GA, Noorily AD. Use of oxymetazoline in the management of epistaxis. Ann Otol Rhinol Laryngol 1995; 104:704.
Tunkel DE, Anne S, Payne SC, et al. Clinical Practice Guideline: Nosebleed (Epistaxis) Executive Summary. Otolaryngol Head Neck Surg 2020; 162:8.
Always discuss health information with your healthcare provider.