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Contents
  • Initial Steps
  • Medication Options
  • Alternative Treatments

From Reassurance to Relaxation: How to Manage That Throat Lump Feeling

From Reassurance to Relaxation: How to Manage That Throat Lump Feeling

The Big Picture

Feeling like there's a lump in your throat can be bothersome, but there are ways to manage it effectively. Let's take a look at some potential therapies.
Contents
  • Initial Steps
  • Medication Options
  • Alternative Treatments

Initial Steps

The first step in managing globus sensation is reassurance, as it's typically a benign condition. For many, understanding that the sensation is not a sign of something serious can provide relief. If there are underlying psychological factors, talking to a therapist may also help.

Medication Options

In cases where globus sensation persists, doctors might recommend medications. Acid suppression therapy with drugs like proton pump inhibitors can be tried if acid reflux is suspected. Low-dose antidepressants can also be effective, especially for those with coexisting anxiety.
Globus sensation is the feeling of having a lump or foreign body in the throat, which is often benign and not linked to a serious medical condition. It can be alleviated through reassurance, stress management, and medical treatments.

Alternative Treatments

For those who don't respond well to medication, alternative therapies are available. Gabapentin, a medication often used for nerve pain, has shown promise in some cases. Hypnotically-assisted relaxation therapy has also been effective in easing symptoms for some individuals.

FAQs

What is the first step in managing globus?

Reassurance is the first step, as it's usually benign.

When are medications used?

Medications are used if the sensation persists.

Are alternative treatments available?

Yes, gabapentin and relaxation therapy are options.

Key Takeaways

Could managing stress and trying new therapies ease that lump in your throat?
Get started with Doctronic to explore therapy options for globus sensation!
Additional References
  1. Zerbib F, Rommel N, Pandolfino J, Gyawali CP. ESNM/ANMS Review. Diagnosis and management of globus sensation: A clinical challenge. Neurogastroenterol Motil 2020; 32:e13850.
  2. Järvenpää P, Laatikainen A, Roine RP, et al. Symptom relief and health-related quality of life in globus patients: a prospective study. Logoped Phoniatr Vocol 2019; 44:67.
  3. Kristo I, Rieder E, Paireder M, et al. Radiofrequency ablation in patients with large cervical heterotopic gastric mucosa and globus sensation: Closing the treatment gap. Dig Endosc 2018; 30:212.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic.