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From Reassurance to Relaxation: How to Manage That Throat Lump Feeling
Published: Oct 21, 2023
Feeling like there's a lump in your throat can be bothersome, but there are ways to manage it effectively. Let's take a look at some potential therapies.
Initial Steps
The first step in managing globus sensation is reassurance, as it's typically a benign condition. For many, understanding that the sensation is not a sign of something serious can provide relief. If there are underlying psychological factors, talking to a therapist may also help.
Medication Options
In cases where globus sensation persists, doctors might recommend medications. Acid suppression therapy with drugs like proton pump inhibitors can be tried if acid reflux is suspected. Low-dose antidepressants can also be effective, especially for those with coexisting anxiety.
Alternative Treatments
For those who don't respond well to medication, alternative therapies are available. Gabapentin, a medication often used for nerve pain, has shown promise in some cases. Hypnotically-assisted relaxation therapy has also been effective in easing symptoms for some individuals.
Frequently Asked Questions
Reassurance is the first step, as it's usually benign.
Medications are used if the sensation persists.
Yes, gabapentin and relaxation therapy are options.
Key Takeaways
Could managing stress and trying new therapies ease that lump in your throat?
References
- Zerbib F, Rommel N, Pandolfino J, Gyawali CP. ESNM/ANMS Review. Diagnosis and management of globus sensation: A clinical challenge. Neurogastroenterol Motil 2020; 32:e13850.
- Järvenpää P, Laatikainen A, Roine RP, et al. Symptom relief and health-related quality of life in globus patients: a prospective study. Logoped Phoniatr Vocol 2019; 44:67.
- Kristo I, Rieder E, Paireder M, et al. Radiofrequency ablation in patients with large cervical heterotopic gastric mucosa and globus sensation: Closing the treatment gap. Dig Endosc 2018; 30:212.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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