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Conquering Vertigo: Top Treatment Options to Stop the Spin
Published: Jun 21, 2024
If vertigo has you feeling like you're on a never-ending merry-go-round, there's good news. A variety of treatments can help manage symptoms and address underlying causes.
Canalith Repositioning: A Simple Fix for BPPV
For Benign Paroxysmal Positional Vertigo (BPPV), a series of head movements called the Epley maneuver can work wonders. This technique helps reposition tiny crystals in your inner ear that cause dizziness. Many patients experience immediate relief after this simple procedure.
Vestibular Rehabilitation: Retraining Your Balance System
Vestibular rehabilitation therapy (VRT) is a form of physical therapy designed to reduce vertigo and dizziness. It involves exercises that help your brain compensate for inner ear problems. VRT can be particularly effective for chronic vertigo or balance issues.
Medications: Temporary Relief and Long-Term Solutions
Various medications can help manage vertigo symptoms. Antihistamines and anti-nausea drugs provide short-term relief. For conditions like Meniere's disease, diuretics or steroids may be prescribed. In some cases, anti-migraine medications can help if migraines are triggering vertigo.
Lifestyle Changes: Small Steps, Big Impact
Simple lifestyle modifications can make a big difference in managing vertigo. These may include dietary changes (like reducing salt intake), avoiding trigger movements, and stress reduction techniques. For some, quitting smoking or limiting alcohol can also help reduce vertigo episodes.
Frequently Asked Questions
Some provide immediate relief, while others may take weeks or months.
Many cases can be effectively treated, but some may require ongoing management.
Most are, but coverage varies; check with your provider.
Rarely, for specific conditions that don't respond to other treatments.
A Brighter, Steadier Future
With the right treatment approach, most people with vertigo can find significant relief and improved quality of life.
References
- Hilton MP, Pinder DK. The Epley (canalith repositioning) manoeuvre for benign paroxysmal positional vertigo. Cochrane Database Syst Rev 2014; (12):CD003162.
- Strupp M, et al. Vestibular neuritis. Semin Neurol 2013; 33:185-194.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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