Are You at Risk for Midfoot Pain? Find Out Now!
Published: Jul 14, 2024
Midfoot pain can disrupt your life, but knowing the risk factors can help you stay one step ahead. Let's explore what might put you at greater risk.
Contents
Age and Gender
As we age, the risk of midfoot pain increases, especially for those over 50. Women are more likely to experience this pain, though the exact reasons remain unclear.
Lifestyle and Health
Your lifestyle plays a big role. Athletes and those with jobs requiring prolonged standing are at higher risk. Health conditions like obesity and diabetes also contribute significantly.

Foot Structure Matters
Foot structure, such as flat feet or high arches, can increase midfoot pain risk. These conditions alter foot mechanics, placing additional stress on the midfoot.
Frequently Asked Questions
Those over 50, especially women, are at higher risk.
Yes, athletes and those standing for long periods are more at risk.
Flat feet or high arches place extra stress on the midfoot.
Yes, conditions like obesity and diabetes can raise risk.
The Bottom Line
Awareness of risk factors is the first step to prevention.
References
- Menz HB, Dufour AB, Riskowski JL, et al. Association of planus foot posture and pronated foot function with foot pain: the Framingham foot study. Arthritis Care Res (Hoboken) 2013; 65:1991.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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