Are You at Risk for Capitate Fractures?
Published: Jan 04, 2024
Some people are more prone to capitate fractures than others. Discover the factors that increase your risk.
Contents
Activities That Increase Risk
High-impact sports and activities that involve falling or sudden impacts can increase the risk of capitate fractures. Sports like skateboarding, snowboarding, and gymnastics often lead to falls onto outstretched hands.
Anatomical Considerations
Certain wrist positions, like marked extension or flexion, during falls or impacts can predispose the capitate to fractures. Understanding your wrist's anatomy and mechanics can help mitigate these risks.
Contributing Health Factors
Conditions that weaken bones, such as osteoporosis, can increase fracture risk. Ensuring adequate calcium and vitamin D intake can support bone health and reduce this risk.
Frequently Asked Questions
High-impact sports and falls.
Certain positions make fractures more likely.
Conditions like osteoporosis weaken bones.
Ensure adequate calcium and vitamin D intake.
Key Takeaways
Assessing your risk for capitate fractures helps you take preventive action.
Identify your risk factors with Doctronic and learn how to protect your wrists.