Why Does My Hip Hurt When I Walk?
Medically reviewed by Linda Girgis | MD, Girgis Family Medicine on August 21st, 2026.
Hip pain during walking typically stems from inflammation, arthritis, or muscle strain affecting the joint. The most common causes include osteoarthritis, which affects over 32.5 million adults in the US, hip bursitis from repetitive motion, and muscle imbalances around the hip joint. Other factors include previous injuries, poor walking mechanics, or underlying conditions like hip impingement syndrome. The pain often worsens with activity because walking increases pressure on the joint and surrounding tissues. If pain persists for more than a few days, limits your mobility, or occurs with swelling, it's important to consult a healthcare provider for proper evaluation and treatment recommendations.
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