Why Do I Feel Nauseous Every Morning but I''m Not Pregnant?
Morning nausea without pregnancy can stem from several common causes including low blood sugar, acid reflux, or medication side effects. Hypoglycemia from not eating for 8-12 hours overnight frequently triggers morning nausea, especially in people with diabetes or those taking certain medications. Gastroesophageal reflux disease (GERD) affects 20% of adults and often causes morning symptoms when stomach acid rises during sleep. Other potential causes include anxiety disorders, sleep apnea, dehydration, or medications taken at bedtime. Hormonal fluctuations, particularly in women during menstrual cycles or menopause, can also trigger morning nausea. If symptoms persist for more than two weeks or worsen, consult a healthcare provider to rule out underlying conditions and determine appropriate treatment options.
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